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On World Health Day,
align your mind with your body. After all,
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Dear Readers, in the future, success, progress, and development will not require us to ignore our health and well-being.
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Distant dream? WHO surely thinks differently and if their manifesto for this year’s World Health Day catches up, it will be a reality soon.
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We, at The Minds Journal, have always believed that a sound body with a sound mind is the key to a prosperous life.
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Our Self Development archive has a dedicated Health Tips section that houses innumerable topics on health and wellness.
Here you’ll find valuable self-help tools that are essential for a well-rounded healthy lifestyle.
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Let go of those habits that are keeping you from becoming the best version of yourself.
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Taking your leave on that positive note,
Hope you choose a healthier way of life,
Bye for now!
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10 Types Of Physical Pain Indicating Emotional Problems
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Physical pain often indicates that you are going through emotional problems in your life. Know more below.
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14 Things Your Eyes Say About Your Health
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Did you know that your eyes can say a lot about your health? Learn more about the signs and symptoms of different eye problems.
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Top Articles Of This Week
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10 Ways To Stimulate Your Vagus Nerve for Better Physical and Mental Health
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A new study found that stimulating the vagus nerve helps in better management of your physical and mental health. Read on to know how the vagus nerve works.
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4 Tips For Better Mental Health Through Nutrition
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When we think about food, physical health comes to mind. But did you know, our diet has a considerable impact on our mental wellness too?
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8 Surprising Health Benefits Of Sleeping On Your Left Side
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Sleeping on the left side significantly affects your health. The position of your sleep is important for optimum health. Check more below.
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The Effects Of Negative Emotions On Our Health
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Negative emotions can have a significant impact on our body and adversely affect our health. How is that possible? Check out below.
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Our research-backed mental health hub!
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Self-love can be defined as the love that one has for oneself. It involves the acceptance of your weaknesses and shortcomings and showing compassion despite having flaws.
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Self Esteem is the subjective assessment of one’s own worth by a person. Your general level of self-esteem is measured by this test. To discover your true sense of self, take this free online test.
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The only place where you can speak
your mind and touch others' lives.
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To be featured in 'Readers Blog' submit your thoughts to us! If you want to raise your voice, if you’ve got anything in your mind to share with us then email us here - submit@themindsjournal.com
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Get LIVE experts' opinions on
mental health with just a simple click.
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Expert Mind Talks: Episode 16
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Kim Saeed talking about ‘Narcissistic Abuse Recovery’.
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Hand-picked video from our latest collection.
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10 Question Quiz That’ll Reveal Your True Personality
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Simply, choose the options which are relevant to you and know your personality type at the end of the video. Are you game? Let's play then.
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The Minds Journal is a Platform for Strong Awakened Individuals and has been created keeping in mind the importance of mental health, and an opportunity to know more about it.
We empower our readers with tools of self-assessment, elevated thinking, empowering them to navigate challenging situations wisely and find their way to a more fulfilling life and relationships with self and others.
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Copyright © 2022 Minds Journal, All rights reserved
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